Recommended by a friend and now highly recommended by me. Came here with back problems. Initial assessment diagnosed the root cause that my previously exemplary physio had missed. After one session back problem was a thing of the past! Can't recommend highly enough!Update: Sadly pressure of work led to me stopping my pilates - back problem came back. Returned to New Direction - back sorted - brilliant!
Excellent place for Pilates. The teachers are all highly trained and give great mat classes. They also offer one to one tuition. Highly recommended.
Being completely new to the Pilates scene, I emailed the lady asking for prices for the beginners course and had no response, called her several times to which there was no answer, when I did leave a voice message to call me back she instead emailed an extremely condescending reply, pointing out a mistake I had made when requesting further information for having written yoga instead of Pilates... Rude and unprofessional - I don't want to take a class if someone like her is running it.
My teenage daughter having been diagnosed with scoliosis(curvature of the spine);we were advised by our doctor to make strengthening and stretching exercises for her whole body a regular routine.Pilates was suggested as it would strengthen her core and improve her posture.We have been attending New Directtion Pilates with Marcia for two years and have loved going.Not only is the exercise very beneficial for my daughter and I,but also the atmosphere is very friendly and warm.We would recommend anyone of any age and gender to come here if they want to have a good experience of Pilates by an excellent teacher.
This is a real professional pilates studio. Here I've been taught correct body control pilates not like the walk-in wishy washy classes that don't teach you the fundamentals. I highly recommend for those wanting to strengthen their core and develop full body strength whilst also relieving and in some cases eliminating back pain!
New Direction Pilates is a UK Gym based in Buckhurst Hill, East of England. New Direction Pilates is located at 60 Queen's Rd, Buckhurst Hill IG9 5BY, UK.
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